Are you ready to cut out the overwhelm of meal planning & learn how to eat nutritiously after Weight Loss Surgery?
I've got you!
Does this sound like you?
You're feeling overwhelmed and confused with what to eat and how to plan your meals after bariatric surgery
You're struggling to find a way to fit in all the protein and fibre requirements your surgeon or dietitian has suggested
You're sick of the same old boring meals and you're ready to enjoy eating normal, appetising food again
I know how you feel!
As an experienced Bariatric Dietitian with over 35 years experience, I understand the common struggles of thousands of people who have had Weight Loss Surgery.
That's why I felt inspired to create a complete Bariatric Meal Plan to help take away your worries over meal planning. I want to empower you to make the best dietary choices for great success in your Bariatric journey.
My Delicious Bariatric Meal Plan!
It has everything you need to reach your dietary goals of Protein, Fibre, and Calories. You don't have to figure it out for yourself. I've done it all for you!
Bariatric Meal Plan
Are you struggling to plan your meals to suit your busy lifestyle after Weight Loss Surgery?
This 4-Week Bariatric Meal Plan is your answer!
My Meal Plan includes a complete guide for your Breakfast, Lunch, Dinner, and Snacks - for the entire month!
$97🍽️ Yes! I need this!
Vegetarian/ Plant-Based Bariatric Meal Plan
Are you Vegetarian and struggling with knowing what to eat and how to plan your meals after Weight Loss Surgery?
This 2-week Vegetarian Bariatric Meal Plan can solve all your nutrition dilemmas.
My Meal Plan includes a complete guide for your Breakfast, Lunch, Dinner, and Snacks.
$57That's me! 🙋
Are you running out of ideas to reach your daily Protein goals and hungry for delicious yet nutritious snacks?
Well look no further! Here is my compilation of yummy Protein-Rich Smoothie Recipes to satisfy your snack-thirst (if there's such a thing 😉).
$27🥤 Pass me the straw!
Bariatric Meal Plan + Smoothie Bundle
Are you after an epic deal that covers everything from a complete 4-week Bariatric Meal Plan to a collection of delicious Bariatric-friendly Smoothie Recipes?
Then this is the deal you would not want to miss.
$107Sign me up on this deal! 😋
Vegetarian Bariatric Meal Plan + Smoothie Bundle
Are you after an awesome deal that covers everything from a complete 2-week Vegetarian Bariatric Meal Plan to a collection of delicious Bariatric-friendly Smoothie Recipes? Then this is the deal you would not want to miss.
$67🥑 Yes please!
Check out what my clients think about my Meal Plans
Margaret has been my dietitian for over 2 years now and the support is amazing! When I started to notice I was gaining back some weight, I reached out to Margaret and started to follow her bariatric meal plans. It not only has it helped me regain control of my weight but I have more energy and feel better every day! Her meal plans provide a wide variety of food options that are easy to follow and flexible to suit everyone’s needs.”
Thank you so much! I have been looking for something like this for a long time. I didn't have much progress after surgery and have been lost and desperate, and felt like a failure. Thank you for the resources you provide. It really has made a difference to me.”
I absolutely love your two week vegetarian meal plans. I am finding the recipes to be tasty, achievable and use ingredients that I already have. There is enough variation to keep me interested, whilst ensuring I’m on track with meeting my daily protein requirements.
Thank you so much for the realistic, uncomplicated and workable vegetarian meal plans.”
Had one of the muffins! 100% approve, I used my banana WPI powder so extra banana-ry 😍😍 Going to try the salmon sandwich thins for lunch! This is so perfect!
I’m also going away for 4 weeks for work so perfect opportunity and can get into good routine with my meals 🥰 ”
I've purchased your shakes and meal plans and loving it!!!”
I wasn't getting enough protein and nutrition. I've been following Margaret's advice and meal plans for 4 days and feel so much better. I've more energy and I'm sleeping so much better.”
Don’t wait! Take control of your life today.
If you want more than just help with planning your meals, I run a 4-month program that is exclusively designed to help you get back on track with your eating behaviours after surgery, improve your energy levels & get back to your goal weight. Click on the "Apply Now" button to complete a simple form, and I'll get in touch with as soon as I can. I'm here for you.